Care Family Medical & Chiropractic

How much do you stretch? Stretching can have lots of benefits for your back and muscles. Stretching can: Increased Motion Posture Improvement... Decrease Back Pain Prevent Injury Decrease Muscle Soreness Take 5 minutes and do some light stretching today! #Stretching #Balance #Tightness #Healthy #Healthiness #Chiropractor #Chiropractic #Chiro #Tulsa #BackPain #NeckPain #PainRelief #Holistic

Wellness is more than just physical health. It is mental, emotional, spiritual, social, environmental, and physical! Wellness is a lifestyle of balance and the active pursuit of choices that lead to a state of holistic health! Take a few minutes to read about holistic wellness in this article from the Global Wellness Institute! ... #Wellness #Holistic #Healthy #Health #Growth #Balance #Spiritual #Emotional #Physical #Mental #Social #Environmental #Chiropractic #Chiropractor https://globalwellnessinstitute.org/what-is-wellness/

! Incorporating particular foods into your diet can help your immune system to fight off pathogens. Below are top foods that might help boost your immune system. Vitamin C Almonds Yogurts... Sunflower seeds Green tea It’s essential to stay on top of your immune system and make sure you are adding the right foods to your diet! #immune #fightsickness #strongimmunesystem #healthy #healthiness #vitaminc #chiropractic #chiropractor #immunesystem #healthyfoods #dietplan https://artofhealthyliving.com/nutrition-and-immunity-top/

Meet Dr. Beau Hightower. Dr. Hightower is a chiropractor that serves a lot of athletes and well known clients. Check out this video of treating the famous boxer Evander Holyfield. Watch the adjustments and the difference Chiropractic makes. A thorough chiropractic adjustment can help you get to a pain free and optimal performance! Give us a call today if we can help you like Dr. Hightower! ... #Chiropractic #Chiro #Athletes #SportsChiropractic #Healing #SpinalHealth #Chiropractor #CareFamilyMedical #Tulsa https://www.youtube.com/watch?v=XPcGI-hvaN4

Find J O Y Today! Whether it's laughter, a funny movie, taking a walk, or doing something you love. Take a minute to enjoy life today! And remember that mental health is just as important as physical! ... #Quote #Health #Joy #Happy #Happiness #MentalHealth #EmotionalHealth #EnjoyLife #BeHappy #DoThingsYouLove