Game Day Athletes

GDA would like to wish everyone a safe and happy New Year! 2020 gave us some challenges, but we have faced them and continue to grow! We are excites to see what 2021 will bring! There is no time like the present to get your athletes involved. Also, if there are New Years resolutions you want help meeting we can assist with regular personal training. Give us a call or send us a message!

From our family to yours, we want to wish everyone Happy Holidays!! Enjoy your time with family and we will see you all again next week to finish out the year with a great week of workouts!!!

Getting the wrestling work in on the new mat. Gotta be able to engage the core to help maximize power and position!!