The Center of Gratitude Counseling and Wellness, LLC

Happy Mother’s Day everyone I hope your day/weekend has been exactly what you needed. I am grateful for my mother. I try my best to honor her everyday. ... One day at a time. Be Well #mothersday #myfirstlove #myfirstteacher #myfirstnurse #myfirstbeautician #myfirsteverything #mybestfriend #mysupport #mylove #mymomma

Hey y’all, I hope you are doing well. I hope you are taking care of yourself the best way you know how. Practicing gratitude daily takes work. ... But, nothing changes if nothing changes. Gratitude decreases comparison and enriches our relationship with our own life. One day at a time. Be well #attitudeofgratitude #grateful #gratefulforlife #dontcompareyourself #appreciateyourlife #onelife #changeyourthinkingchangeyourlife #mentalhealthmatters #mentalhealthawarness #dailypractice #counselingpsychology #therapyisdope #cognitivebehavioraltherapy #onedayatatime #bewell

Summer camp for the kiddos

Hey y’all, When we show appreciation to people in our life it strengthens the bond. Have you ever tried gratitude related to yourself?? What are you grateful for about yourself?? Is it your: Resiliency... Your kindness Your motivation How you care for others Your work ethic Your eyes, legs, hands, lips or hair Growth. Progress. Story. Creativity Ability to manage your home/life Try looking within and express some gratitude to yourself! The most important relationship to work on is with yourself. One day at a time. Be well #attitudeofgratitude #grateful #gratitudepractice #gratitudequotes #selflove #selfcarethreads #selfcaretips #inwardjourney #practicemakesprogress #relationshipgoals #relationshipwithself #whatareyougratefulfor #mentalhealthmatters #onedayatatime #bewell

Resource for gun safety.

Hey y’all, If you’re not sure how to practice gratitude daily, here are some tips. Gratitude is a form of mindfulness. ... Gratitude slows down our thoughts and helps us see the bigger picture. Practicing gratitude is relaxing. It’s not stressful. It has the potential to improve our mood. Try some gratitude today. One day at a time. Be well #attitudeofgratitude #grateful #biggerpicture #copingskillsforanxiety #copingmechanism #stopnegativity #improvemood #improverelationships #improveselfesteem #selflove #appreciation #slowdown #lookaround #engageyoursenses #onedayatatime #bewell #progressnotperfection #practicemakesprogress #mentalhealthmatters

Interested in top surgery? Want it covered by Sooner Care? Join us this Tuesday while we have a guest speaker, Jaze, who is the first person in the State of Oklahoma who had his top surgery covered by Sooner Care. He was successful fighting in court and won a judgement which made top surgery medically necessary for trans individuals. See you there! https://fb.me/e/cOZJG8FgI

Rest. One day at a time. Be well #attitudeofgratitude #grateful #gratefulheart #safespace #support #consistency #dependable #accountability #therapyismyhappyplace #therapyisforeveryone #therapyisdope #mysafeplace #mentalhealthmatters