Iron Mike Fitness
Category
General Information
Address: 507 S Coltrane Rd, Suite D 73034 Edmond, OK, US
Website: ironmikefitness.org
Likes: 160
Reviews
Facebook Blog
Tied my best set of 5. Probably had more but I really wasn’t feeling it with my elbows. (music credit: "the pot" - Tool)
Eric (age 55) lifetime PR on bench!! 205!!
No pain, No gain???
Heavy doubles on the Pendlay rows. 405
JP with another personal record!! 200!!
https://startingstrength.com/train/elbow-flare-in-the-press
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