Andrea Dudley, OD

Did you know many cell phones have a setting for a built-in blue light filter? Turning this on can be a great way to protect your eyes from harmful blue light.

Do you have difficulty falling asleep at night? Try reducing your time on digital devices right before bed to decrease your blue light exposure.

Fun Fact: Your computer should be the same brightness as your surrounding workstation for the best working conditions. Next time you are on your computer, try adjusting the brightness of your screen.

Many computer users experience blurred vision, eye strain, and headaches. Can you relate? If you experience these symptoms, schedule an appointment today to discuss how you may benefit from computer eyewear!

If you could choose any color frame for your next pair, what color would you choose?

Long hours spent on a computer can be hard on your body and your eyes. Help your eyes get some relief with computer eyewear!

Accidents happen! We recommend having a second pair of eyewear just in case yours are lost or broken to keep yourself seeing clearly at all times.

Single vision, bifocal, or progressive? No matter what your prescription, we have you covered! Schedule your next appointment today.

70% of adults who report regular use of digital devices experience some symptoms of digital eye strain. Do you experience digital eye strain?

What eyewear trend are you most excited about right now?

Do you have a pair of computer eyewear you use daily? Has it helped reduce your digital eye strain symptoms? Share your story in the comments!

Stop! Before taking out your contacts, wash and dry your hands to avoid dust or dirt on your lenses.

How often do you use a computer at work and home? The average American spends close to 8.5 hours a day looking at their digital devices!

Interested in adding a blue light filter to your next pair of glasses? Schedule an appointment today and let our team know you are interested in blue light lenses.