Broken Bow Yoga Retreats

You are not just yourself. You are connected to everyone and everything around you. You are connected to the universe in amazing and intrinsic ways that science is yet to even understand. When we move, breathe, and meditate together we join frequencies and increase that connectedness. It was truly awesome to experience that during or lakeside yoga session during summer retreat.

If you thought this cabin was amazing wait till you see the next one that we are booking.

My favorite Yoga session of the retreat.... Candle light Yoga Nidra with Singing Bowls and an INTENSE 20 min breathe work sesh. Always a powerful experience Emotional release, self healing, chakra activation, and release of that we no longer need

WOW guy! Over 100 likes in just the first few days of opening the page , there's a desire in our hearts for connection that even COVID couldn't kill THE MOUNTAINS ARE CALLING TO ME!! Let's answer them, together, this Spring

SATURDAY NIGHT of our retreat Yoga Nidra with Tibetan and crystal singing bowls. Yoga Nidra is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (relaxation pose), I take you through a guided meditation. Yoga nidra promotes deep rest and relaxation that isn’t found in your average meditation practice. The stages of body scan and breath awareness calm the nervous system, leading to less stress and better health. The non-judgmental and secure atmosphere that yoga nidra provides is a window into yourself. It offers a space to explore what you need in the moment, as well as an opportunity to work on releasing long-held emotions.

As part of this retreat, we will be kayaking the lower Mountain Fork River Don't worry, this is a great trip for inexperienced kayakers, or choose to hang back at the cabin (you may get the hot tub all to yourself finally ) cost of this adventure and much more is already covered in your ticket price. Just $250 until March 31 (or until we are sold out!!)

Our beautiful cabin Here's to a weekend in paradise April 30- May 2 $250 early bird still in effect

ABOUT OUR HOST My name is Rachel Burnett. I am a native of Texarkana Arkansas, a mom, and a Yoga teacher for over 10 years. As a former body builder, Yoga started as a way for me to relieve muscle soreness from my weight training but it wasn't long until I saw much more than physical benefits. Almost right away I saw my stress and anxiety melting away, I felt more connected, and the depression symptoms I had experienced for many years lightened. I went for my first Yoga train...ing in 2010 so that I could share my love for the practice. Since then I have owned my own Yoga studio, taught thousands of classes, continued my training, and deepened my own practice. After selling my studio 6 years ago, I moved to Broken Bow Oklahoma. The magic of the mountains, lakes, and rivers was healing for me. I found peace there and as able to take my spiritual practice to another level. Now that I am back to teaching, I have never been more eager to share my passion. Inspired by the private group classes in the amazing cabin locations I have taught over the last year, I hope to now curate exceptional experiences for my students by offering these retreats in an area that means so much to me, and many others. I hope you can enjoy the spectacular natural beauty, the fun adventures, and the lifelong friends waiting for you. See more