East Central University Psychology Department

As we approach the middle of the semester and spring break - remember, your brain is a tool for learning. But like every tool it needs the proper care to work effectively. This means healthy fuel to keep it running and breaks to give it rest! It won't function well without balance.

You've made it through a tough semester - be proud of your accomplishments and remember to practice Self-Care during the holidays. Have a Safe and Healthy Holiday Season!

Some great tips for anyone currently taking or planning to take on online class. http://info.sagepub.com/c/12snRAmiID9f7fQRCG8VmoZKEtws

Happy Monday! Parent: So if you look at the document I shared, you'll see how .... Kiddo: Hi Zoom People!