F.I.T. Boot Camp (Fun, Intense, Training)

Dark workouts are fun with friends.

14 Day Challenge including workouts, meal plans and motivation starts next Monday, July 13th. Teams of three are forming now. Follow me here!!

My morning besties {or crazies}. Thank you friends for truly sharpening me. Iron does sharpen iron.

Nothing better than feeling 'summer ready'. Strong is the new sexy!! THIS Saturday, Strength Yoga at Crossfit BA {101st and Aspen} Be my guest!! PM me for details.