Fitness With Shana Huard

Hello 62!WWW.FITNESSWITHSHANA.COM #degreed #fitnesscoach #yogateacher

Isn’t the time now to take care of your health? Doesn’t matter what your age is...it only matters that you decide to take the first step of your wellness journey. Online or in-person training available. #fitnesscoach #personaltrainer #yogateacher #degreed #goals #fitnessgoals #womenempowerment #active #health #healthy #active #activelifestyle #60thbirthday #fitat60 #fitat50 #fitat40andbeyond #fitat50andbeyond #fitat48 #fiftyandfabulous #50andfit #40andfit #overfiftywoman #lifestylehabits #exercise #strong #muscle #curves

Love how lean muscles gives your body curves in all the right places. You can begin where you’re at right now. I’ll guide you on your fitness journey either online or in person. #fitnesscoach #personaltrainer #degreed #yogateacher #60thbirthday #goals #over50fitness #over50andfabulous #instafitness #instadaily #exercise #muscles #curves #peach #strong #onlinecoach #gymmotivation #gym #gymlife #active #gymfashion #activeagers #goals #fitnessjourney

Short on time? Try a 20 min leg hit it’ll get you there especially when the alternative is skipping exercise all together. #personaltrainer #online #onlinetraining #yogateacher #fitnesscoach #lifestyle #instagram #instafit #60 #60thbirthday #fitat60 #over50andfabulous #fitat50 #fitatfifty #fitat40andbeyond #fitat40plus #over50women #over50fitness #over40sfitness #overfortyfitness #active #exercise #muscles #strong #strength #fitmotivation #curvy

Looking forward to the weekend. #aprildays #weekendvibes #smile #fitnesscoach #yogateacher #blackandwhitephoto

#planetearth #earthday2021 #yogateacher #fitnesscoach

Hiking and Handstands in the Wichita Mountains. Thsnk you Tony Franklin for the photographs. Teaching yoga this Wed, 7pm at Threshold Climbing Gym. #thresholdclimbinggym #fitnesscoach #yogateacher