Kori Zibell LADC PLLC

Remember this the next time you’re feeling down.

Positive affirmations is where it’s at! We can learn a lot from this little lady!

It’s important to celebrate every victory in your recovery journey!

Exercise can play an important role in recovery!

While there is still so much uncertainty going on, here is a reminder of things that you can control.

It’s okay to have a lot of emotions during this trying time. Give yourself some grace.

If you or someone you know is struggling during this time, I’m providing virtual (telehealth) sessions and can also give you resources for other supports as well. Just know that you’re not alone and it is always okay to ask for help.

If you’re missing your 12 Step meetings during this time of social distancing here are some great resources for online meetings. http://aa-intergroup.org/directory.php

It’s never healthy to keep it all inside. Call me if you need help getting it out. #EveryoneCanBenefitFromTherapy

Change is always possible but it takes time, dedication, work, and effort. Never give up! #justkeepswimmimg

Thank you Kenny Wayne Shepherd for being vulnerable!

If Sesame Street can talk about addiction, you can too. If you or someone you love is struggling with addiction or mental illness, there are resources available. I’m always happy to help guide you in the right direction.

There is great power in positive thinking!