Lydia's Pink Hairitage at Casa Blanca

Glowing skin, lustrous hair, and strong nails do not simply come from a single salon visit - although regular salon visits enhance and do help maintain. Healthy hair skin and nails - starts from within! Select Better Food ... The most important nutrients for skin health include vitamins A, C, E, and D, as well as Zinc, Selenium and Copper. Many of these have something in common: they are antioxidants, which protect against aging and skin damage. The Benefits of Drinking Water One of the first signs of dehydration is dry skin. As dehydration continues, it might lead to a loss of elasticity in the skin. When you are chronically dehydrated, you could end up with dry, itchy skin, and it might also contribute to signs of aging. Get The Best Supplements Supplements can be a great boost for healthy hair, skin, and nails. They’re called supplements because they provide support for the other things you do to keep healthy.

Kindness is the action of Love. It’s when we create opportunities to share that love in ways that aren’t always comfortable to us. Kindness in general is one of the greatest friction reducer in the world. ... Kindness given and kindness received helps us fill up our reservoir with kindness which helps us react better to all that happens around us. The unkind are the ones most in need of kindness.

Who is ready for everything Spring and green?

Hope y’all are having a WONDERFUL weekend! My family and I decided to get outdoors and enjoy the sunshine! We decided to stroll some areas of the Gathering Place this afternoon. But I still can’t wait to go back and visit this (photo) magical place!!! This will always have a special place in my heart and life! ... Outdoors, creation and plants make me so happy! What is your happy place?

Happy Monday! It's a new week! Never stop creating friends!

The best way to maintain health is to preserve it through a healthful lifestyle rather than waiting until sickness or infirmity to address health problems. Good health is central to handling stress and living a longer, more active life. And when we do the best things in our power to maintain our health - it shows through our skin hair and nails!