Next Generation Gym

"It's not about outdoing anyone. It's about how to outdo yourself. You are your competition." - Simon Sinek Incredible quote by a really good thinker! He may not do CrossFit but this is an incredible thought to take into a workout.

We have upgrades and equipment happening here at Next Generation Gym! Call today to schedule an appointment to learn more about our gym and how we can help you get healthier!

Some more early Murph workouts completed!! I see some records are going to fall in the future of Next Generation!

Got an early start to Memorial Day Weekend!! Memorial Day Murph 2021....Let’s Go!!

Don’t just stand around....do something! Good workout today with plenty of near puke experiences, lying on the floor out of breath, and finishing strong in the fetal position!

Records fall in the gym, Quinton Jimenez taking the top spot for Annie with a time of 5:12!

Strongman/woman workout today. A lot of fun was had moving big heavy objects this morning!

Records being set in the gym today!! C-Birdwell with the 526# Deadlift!!

Zach taking a little spin on the rings this morning. Nothing like a few reps with your morning coffee to start off your day.

Some Saturday workouts just hit differently.....it’s good to have workout buddies to help you with the heavy lifting.