Oklahoma Optimizer Wellness & Fitness Gym

One weight at a time. Things I never thought possible. For those who don’t know I been working out early mon. Wed. Friday with a trainer who works Pt and e...xercise to get be back to normal. (Atleast as much normal I can be. I’ve never been normal). He been patient with me when I just want to jump in with both feet and keeps me accountable when I just want to be lazy. Today after one weight at a time i reached a new goal look at what I pushed today with my left foot and all. I was so excited. At first I thought he was crazy. Thank you Sam Suflita for helping see the positive side and a old lady still has a lot of strength. 180lbs. Wow. See more

A year ago Suzanne fell and got stuck in a parking lot because she didn’t have the strength the get up. Today not only can she get up and down by herself, she can do a high quality plank for 37 sec in a row! Sometimes we don’t realize how closely our strength and quality of life are correlated, if you are ready to get stronger then call us today!

Austyn came to O2WF after surgery and physical therapy looking to get back some strength and power for gymnastics. With some hard work and consistency she crushed this 2x body weight trap bar deadlift! Sky is the limit for this girl! If you have an athlete who needs to add some strength, power, agility, mobility, speed, and endurance call us now at (405)208-0262!

No better place to spend your 55th wedding anniversary than at the gym! Congrats Fran and Larry!

Livestream for today’s meet! Flights start at 11am https://six2.media/2021okc/