PUC Schools Clinical Counseling Program

To help foster dialogue between children and the safe adults in their lives, as well as provide children a tool for helping express and explore their feelings i...n a fun, creative and empowering way, NAMI offers Meet Little Monster, a mental health coloring and activity book, available for download at no-cost in both English and Spanish. https://www.nami.org//How-to-Talk-to-Your-Child-About-Thei See more

The balance of fierce and tender self-compassion, created by the amazing Johnine Byrne @justjohnine from See Your Words The image visually tells the story of... the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. #selfcompassion #kristinneff #fierceselfcompassion #tenderselfcompassion #yinandyang

Let’s start off this week on a good note, and release the human tendency to speak harshly to ourselves and about ourselves You may not be where you want yet,... and you may being seeing old patterns repeating themselves. You won’t get past that by beating yourself up. You may not be where you want, you may even see old patterns repeating themselves. But you still deserve kindness Self-Compassion Says: created by the amazing @iamhayleykaye

This is such a great poster on the Window of Tolerance that you can download from nicabm.