Tommye & Lynn Sims, Med LMFT LADC

Opening for today's workshop. Great way to wake up and get motivated!!!! Thank you Skyline High School Pep Band.

I find apologizing effectively to be difficult for many people. It's a learned skill. To that end, I found this article interesting from TWOof US.org- http://twoofus.org//articles/saying-youre-sorry/index.aspx

Interesting article on sleep http://health.clevelandclinic.org//if-you-have-sleep-apn/