Trinity Str3ngth Training

Leg days hit different at Trinity! Here’s a little sneak peak but go check out @mike_scherer35 YouTube and look out for his video of his last week of prep for the Oklahoma at Trinity!

Heading out to @npcjrnats this week with our Mr. Oklahoma @mike_scherer35 go wish him luck and show him some love this week!! Make sure to follow along here for updates or on the livestream! Gotta go grab another W!

All the equipment you could ever need to meet any goals and we aren’t even done yet! Always striving to grow and improve for our members!

Tempering is not just a rehab tool but also a strength preparation tool! You may not feel that you need tempering done but you will have better performance afterwards once you are loosened up! We have tempering protocols for squat, bench, deadlift, and many more. So next time before that big training day come out and see us and find out how much better you feel and preform! Want to know more about tempering or ready to schedule a session? DM us here! Sessions Rates / Times:... 15 min $25 ($1.66/ min) 30 min $45 ($1.50/ min) 45 min $60 ($1.33/ min) 60 min $80 ($1.33 min) Make sure to ask us about our discount for reoccurring weekly sessions or package deals and save some $$$!

Remembering and honoring all our hero’s we have lost! Thank you for your service to all those who have served!