Well OK

Today’s Highlight: Nichole Orr @cntstlmyjoy Sound Practitioner Thanadoula/Death Guide... Life and Grief Coach Her passion and calling is helping people navigate through trauma. Our bodies harbor trauma in ways that devastate our natural bodies healing powers and responses. Through experience and education she has learned to steer herself and others closer to healing and growth. Sound and frequency therapy, therapeutic life coaching and journaling have all allowed her to expand and live her vision. Nichole feels strongly about helping others navigate in creating a space to live out their vision and achieve harmony and healing. You can reach her at 580-548-7556 On call for the universe See more

Commitment vs Moods Sometimes what’s urgent can overtake what’s most important, and that’s OKAY! And other times we know the best thing to do for what we’re looking to achieve, but we just. don’t. feel. like. it. Anyone? Set yourself up for success by time blocking your life, especially if you work for yourself! Block out time in your day for work, chores, driving, etc. and also for taking care of the loose ends!... To push past the emotions of I just don’t feel like it, try and intentionally schedule WHEN you do the hard things. Think, when are you most productive? When are you most tired during the day? Etc. Set yourself up by having a set time at your most motivated and productive time of day. And if anything, remind yourself of WHY you’re doing what you’re doing. That will help you push through! Plus, once you’ve started that workout or started cooking something healthy (whatever it is for you,) you’ve conquered the hardest part, and it’s much easier to finish from there! See more

Come see Tory! She is an Aromatherapy Body Worker & Wellness Coach! Tory is passionate about holistic health and believes in the body’s ability to naturally heal itself and in facilitating the process through the use of therapeutic grade essential oils and massage techniques. She loves helping people find renewal and relief from the pains that show up in their body because of physical, emotional or environmental stress. She’s trained in several modalities including Raindro...p Technique, Vita-flex, and Emotional Release. Contact @tory_pierce to make an appointment! 580-886-4675 See more

Happy Father’s Day!

Your tribe is so important when it comes to achieving the impossible! If you’re looking for like minded people in your life, who will support you and cheer you on, DM us so we can help you get plugged in!